New study says postpartum depression can last for 3 years after birth

New study says postpartum depression can last for 3 years after birth
Our study indicates that six months may not be long enough to gauge depressive symptoms,” says Dr Diane Putnick, the primary author of the study.
PHOTO: Unsplash

New mums might be confused about why their excitement for their newborn baby suddenly turn to feelings of anxiety and hopelessness.

After delivery, mums may be overwhelmed by a wave of fatigue and mood swings that go from good days to incredibly bad days that make you start doubting why you became a mother. 

About 15 per cent of new mothers experience what is called postpartum depression (PPD). Unlike baby blues, this disorder causes either mild or severe depression among mums where they may start to lose interest in the world around them, including their baby.

But, there are available treatments and support for mothers suffering from PPD. While it was believed to last only about weeks, a new study from the National Institutes of Health (NIH) says that postpartum depression may last longer for until three years after birth. 

Longer PPD screenings for clearer results

Diane Putnick, a staff scientist for the National Institute of Child Health and Human Development (NICHD), and her team of researchers found that extending the screening tests for postpartum depression up to at least two years after giving birth. 

“These long-term data are key to improving our understanding of mom’s mental health, which we know is critical to her child’s well-being and development,” says Dr Putnick. 

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Researchers analysed 5,000 mothers and their symptoms for three years after they gave birth to their children.

Mothers were given a brief screening questionnaire with five items on depression. They clarified that they did not clinically diagnose any of the women of depression for this test. 

The results then showed that one in four women still had high levels of depression after birth within three years. The rest of the women had low levels of depression but still experienced them regardless, during this span of time. 

Through the study, women with underlying conditions like mood disorders or gestational diabetes were also found “to have higher levels of depressive symptoms” and could be at higher risk of postpartum depression.

They also took note of how most of the mothers that participated were white, non-Hispanic women. “Future studies should include a more diverse, broad population to provide more inclusive data on postpartum depression,” adds Dr Putnick. 

Symptoms of postpartum depression

To understand further just how much postpartum depression can affect new mums, here are 9 common symptoms. 

  • Feelings of hopelessness, anger or sadness

  • Sudden loss of appetite

  • Headaches, backaches and joint pain

  • Crying and feelings of irritability

  • Thinking of harming yourself or others

  • Insomnia

  • Social isolation

  • Lack of motivation

  • Having difficulties to concentrate

For any mothers who are fighting a silent battle on their own, know that this can be treated and to find support from those around you. 

ALSO READ: Forty per cent of moms get depressed after giving birth, study says

This article was first published in theAsianparent.

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